Give your child the power to calm down in just 60 seconds, wherever you are, thanks to this nomadic and intuitive mindfulness tool.
Calm at your fingertips
fdmt's Mindfulness Minute is more than just an accessory: it's a visual and sensory anchor designed to transform moments of tension into learning opportunities. Whether it's to manage a difficult transition between two activities or to promote a return to calm before bedtime, this compact tool guides children aged 3 to 12 towards emotional autonomy.
Slip it into a backpack or pocket for smooth transitions in class, while traveling, or at home.
The miniature hourglass offers a concrete reference point that helps the child focus their attention and slow down.
The illustrated cards offer simple and effective relaxation techniques, perfectly adapted to young users.
Designed for frequent handling, this robust set withstands school environments and daily commutes.
Why adopt it?
The development of emotional intelligence requires concrete tools. By repeatedly using the hourglass and cards, your child learns to recognize the need for a break and to apply breathing or focusing techniques autonomously. It's the ideal tool for educators looking to refocus a group after recess or for parents wishing to establish a serene routine.
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